Couch to 5k: Week 9, Day 3

FINISHED!

Just Completed Week 9 - Day 3 of C25K

Today's workout consisted of:

The final workout! Congratulations! Brisk five-minute warmup walk, then jog 30 minutes. Finish with a five minute cooldown walk.

Book Review

I hear this is a great book... Off to Borders to see if that is true :)

Happy Fourth of July!

Cul-de-sac party with the neighbors. I really love this place :)

Oh the hats we wear...

Friday Friend 38

Oprah's Debt Diet


I like pie charts :)

Oprah's Debt Diet

Couch to 5k: Week 9, Day 2

Just Completed Week 9 - Day 2 of C25K

Today's workout consisted of:

Brisk five-minute warmup walk, then jog 30 minutes. Finish with a five minute cooldown walk.

Just one more day!

Couch to 5k: Week 9, Day 1

Just Completed Week 9 - Day 1 of C25K

Today's workout consisted of:

Brisk five-minute warmup walk, then jog 30 minutes. Finish with a five minute cooldown walk.

Did today's C25K on the elliptical. I am trying to get used to it. I think my legs might be too long though...