Bridge to 10k: Week 1, Day 1

Just Completed Week 1 - Day 1 of B210K

Today's workout consisted of:

Brisk five-minute warmup walk. Run 10 minutes / walk 1 minute. Repeat 4 times. Five-minute cooldown walk.

Well I started this today. It is the next app from the creators of Couch to 5k. It is Bridge to 10k. It is great! Just wish the weather would chill down...

Yay Garden!

Love that little raised garden bed!

Couch to 5k: Week 9, Day 3

FINISHED!

Just Completed Week 9 - Day 3 of C25K

Today's workout consisted of:

The final workout! Congratulations! Brisk five-minute warmup walk, then jog 30 minutes. Finish with a five minute cooldown walk.

Book Review

I hear this is a great book... Off to Borders to see if that is true :)

Happy Fourth of July!

Cul-de-sac party with the neighbors. I really love this place :)

Oh the hats we wear...

Friday Friend 38

Oprah's Debt Diet


I like pie charts :)

Oprah's Debt Diet